BACP-Accredited Counsellor & Certified EMDR Practitioner
A safe place to talk, reflect and explore your feelings
Individual counselling and psychotherapy in New Malden and online — supporting you through anxiety, trauma, relationship difficulties and life’s harder moments, in a confidential space built around you.
Why therapy
A space to be honest — with me, and with yourself
There are times in our lives when we need a safe, non-judgemental space to explore our feelings — whether that's working through something from your past, coming to terms with a difficult or traumatic experience, or finding your way through a pattern that no longer serves you.
Stress
Anxiety
Depression
Relationship difficulties
Panic disorder
PTSD & trauma
See the full list of areas I work with on the Services page.
My approach
An integrative approach, shaped around you
CBT
Cognitive Behavioural Therapy
A structured, practical approach that helps you understand the links between thoughts, feelings and behaviour, and build tools to shift unhelpful patterns.
EMDR
Eye Movement Desensitisation and Reprocessing
An evidence-based approach for processing trauma and distressing experiences, helping the mind and body move through memories that feel stuck.
Psychodynamic
Psychodynamic Therapy
Explores how past experiences and unconscious patterns shape present-day feelings and relationships.
Existential
Existential Therapy
Reflects on meaning, choice and identity, helping you make sense of significant life questions and transitions.
About Catherine
Catherine Repton, BA(Hons), PGDip, MBACP (Accred.), MUKRP
I'm Catherine Repton, a BACP-accredited counsellor and certified EMDR practitioner, working with adults individually to help them understand themselves more fully and move through periods of difficulty with support.
Get started
Taking the first step can be the hardest part
If you’re ready to talk, I offer an initial consultation to help us both get a sense of whether we’re a good fit — in person in New Malden, or online wherever you are.